Yoga Nidra & Sound Bath

Enjoy 45 minutes of Yoga Nidra followed by a 15-minute crystal bowl sound bath. 

Rest deeply as soothing 432 Hz vibrations calm the nervous system. 

Leave grounded, restored, and refreshed. No experience needed. 

Space Is Limited - Please Register in Advance

As a small token of our ongoing appreciation for our military service members, all active duty receives a complimentary drop-in to this Hot Vinyasa Flow class.

Active Duty Night is every third Wednesday of the month.

Sign up in advance to save your space! 

Upcoming Dates: April 15th, May 20th, June 17th