Active Duty Night

Manifest Your Best Year Yet: A New Year Manifesting Workshop

Step into the new year with clarity, purpose, and the magic of manifesting! In this empowering workshop, you'll tap into the wonders of manifestation. 

Let’s make 2025 your year of transformation!

Ease into your Sunday morning with Chelsea and the practice of Yoga Nidra

This restorative practice invites you to release stress and tension as you journey through a guided meditation. Imagine an extended savasana—your time to rest, rejuvenate, & reconnect with yourself

Come as you are, and leave feeling deeply relaxed

Enjoy an overview of the history and philosophy of Pranayama.

Learn 4-5 different breathing exercises. Complete with instruction on how to perform them and an asana series designed to apply each one.

Upon completion students will have a strong understanding of pranayama, and be able to practice on their own.