Meet our fearless leader! Allison is the proud owner of Roast'd Yoga Bar. She has created this sacred space and is excited to share her vision (and love of coffee) with you.
Allison is an RYT 200 and specializes in Rocket Yoga.
She looks sweet but she will leave you sweaty and pushing boundaries. Her favorite style to teach is Rocket Yoga and a fun Power Vinyasa. When she isn't teaching she is a full-time mom, accountant and plant whisperer!
Madison is our PT Studio Manager. She is an RYT 200, Holistic Lifestyle Coach, and Spiritual Reader. She teaches barre, mat pilates, indoor cycling and sculpt. She specializes in Vinyasa, Yin, VinYin, Aerial Yoga, Yoga Nidra and is currently seeking her 300 hour training. She is also enrolled in 200 hour meditation course to deepen her practice. In her free time, she hosts workshops and retreats under her business MadsMovement!
Look for her retreat center in Costa Rica, coming next year!
Lex comes to us from all over (no, really, ask her and see if you've ever crossed paths)! She is an RYT 200 and Hot Holds instructor. She completed her training in 2019 from Hot Asana Yoga University. She teaches yoga full-time and has her own private practice, too. Her favorite class to teach is a Vinyasa style class. When she isn't at the studio, she is playing in the dirt and being an excellent plant mom (and dog mom)!
Lauran started practicing yoga to find balance her in life and accounting career back in 2014. After a few years, she took the leap to become and CYT 200 in 2018 with her local studio. She brings in mindfulness, breath control, and dad jokes. You'll be motivated and find the perfect balance to your practice in her class.
Natasha grew up in an Air Force family and has lived in many places over the years, but Bossier City, LA is where she calls home. Her passion for yoga began in 2011 where her practice helped her work her way through the stress of earning a BS and MS in Healthcare Administration. In January 2020 she traveled to Thailand to complete her RYT 200 in Ashtanga Vinyasa with All Yoga Training and in 2021 became a RPYT. Her favorite style to teach is an upbeat, fun, and dynamic Vinyasa class. When she isn’t in the studio, she’s spending time with her husband & sweet pup Sadie, scuba diving, or enjoying time in nature.
Julie began her yoga journey in 2013 while looking to manage stress from school. She went on to receive her RYT 500 in 2019 with Dragonfly Yoga so that she could share her love for the practice with others. Julie received her CEC in Restorative Yoga and the rest is history. Her favorite style to teach is beginners yoga and restorative yoga!
Jen received her 200-hr RYT from My Vinyasa Practice. In 2021 she completed her Prenatal certification for pre- and post- natal yoga. She started her practice 15 years ago and when COVID-19 happened, she took the opportunity to become a teacher herself! She is a marine biologist by trade and brings her love of the ocean into her flows. She is currently on hiatus bringing the newest addition to the Roast'd Family into the world! Catch her after maternity leave!
You can catch Nicci subbing on our schedule and guiding workshops with Roast'd Yoga Bar! She received her 200 hr training from Sumits Yoga Memphis and went on to receive her 300 hr training from Destin Yoga Academy. Her favorite style to teach is a balanced flow yoga practice where you focus on breath and core control.
DJ is AirForce turned Yogi! He started practicing as a way to stay limber for PT tests and fell in love with the practice. As an avid Jiu-Jitsu practitioner D.J. has also found a direct correlation between Jiu-Jitsu and the practice of Yoga. His style of teaching is centered around proper alignment, slower flows, freedom of posture exploration, and a focus on breath to movement combination.
He is one of our subs and you can frequently find him taking classes here on the weekend when he isn't subbing!
Amanda is joining our team upon returning from her Retreat in Costa RIca!
Neil is an RYT 500 hr and will be bringing Sivananda to Roast'd Yoga Bar in the near future.
Check back here for more information.