YTT Lead Trainers & Yoga Teachers

Lauran started practicing yoga to find balance her in life and accounting career back in 2014. After a few years, she took the leap to become and CYT 200 in 2018 with her local studio. She brings in mindfulness, breath control, and dad jokes. You'll be motivated and find the perfect balance to your practice in her class. 

Lex comes to us from all over (no, really, ask her and see if you've ever crossed paths)! She is an RYT 200 and Hot Holds instructor. She completed her training in 2019 from Hot Asana Yoga University. She teaches yoga full-time and has her own private practice, too. Her favorite class to teach is a Vinyasa style class. When she isn't at the studio, she is playing in the dirt and being an excellent plant mom (and dog mom)!

 Jimmy’s yoga journey began with a desire to live a gentler life. Through the ebb and flow of poses, he’s experienced the impact of intentional movement and breath, shaping the body and the mind. His journey with Roast'd has played a crucial role in cultivating confidence and deeper growth into the realms of yoga. Jimmy is a former student of the 2023 Roast’d 200-hour Yoga Teacher Training. In his classes, he creates a welcoming and calming environment. Exploring powerful poses with a gradual approach and encouraging an alignment of the mind and body into the present moment. 

 Kyrt grew up in Destin and has always considered this little slice of paradise her home. After earning her degree from FSU in 2022 (Go Noles!), she pursued her passion for movement and mindfulness, completing her 200-hour yoga teacher training at Roast'd Yoga Bar in 2024. She began yoga to support her mental health, but the peace and balance she found on the mat kept her coming back for more. Kyrt’s favorite classes to teach are Vinyasa Flows—a vibrant mix of creativity, mindfulness, and fun, just like her! When she’s not on the mat, you’ll find her off on an adventure, chasing after waves to surf, or playing mermaids at the beach. 

Elena retired to Destin in 2023 after a career in the military and government. A lifelong lover of movement, from running and cycling to hiking and fitness, she discovered yoga as a way to nurture her body, prevent injuries, and embrace aging with strength and grace.

What began as a physical practice became something much deeper—a journey of self-discovery, resilience, and learning to let go.

Today, Elena teaches Hatha, Vinyasa, and Yin yoga, encouraging students to honor their bodies, explore their abilities, and find balance both on and off the mat. She is also the creator of A Graceful Flow, where she combines sound baths, meditation, and mindful movement to create opportunities for relaxation and connection.

Elena believes yoga is not about achieving the perfect pose, but about discovering what is possible at every stage of life.

Her motto: “Aging gracefully—mind, body, and spirit.”

Camdyn is a Certified Yoga Teacher specializing in Hatha, Vinyasa, and Yin Yoga. She first turned to yoga as a way to help ease stress in her daily life, but she quickly fell in love with the way it supports both the mind and body, on and off the mat. She’s passionate about creating a welcoming space where students can explore mindful movement, connect with their breath and body, and learn more about themselves along the way. If she’s not teaching, you can probably find her cozied up at home with a good book, enjoying a cozy game, or spending time in nature.