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Transform your practice and become a certified yoga teacher with our 200-hour training program.
Learn yoga philosophy, anatomy, and teaching techniques from experienced instructors. Join us and inspire others on their yoga journey.
Release The Issues In Your Tissues
Learn myofascial release techniques using mindful meditation and pranayama breath work. Use foam rollers, lacrosse balls, gua sha sticks, and kettlebells to heal tissue, improve blood flow, and relieve chronic pain.
Join Abbey at the Harbor every Wednesday from 8:00am - 10:00am for Wellness Wednesday!
8:00-8:30 Coffee Samples & Set Up
8:30-9:30 All Levels Yoga Class
9:30-10:00 Yoga Playtime & Pictures
Class is Rain OR Shine and will be moved inside for inclement weather!
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As a small token of our ongoing appreciation for our military service members, all active duty receives a complimentary drop-in to this Hot Vinyasa Flow class.
Active Duty Night is every third Wednesday of the month.
Join Us Wednesday July 17th!
Roast'd Yoga Bar
806 Hwy 98 E Destin, FL 32549 US
Copyright © 2024 Roast'd Yoga Bar - All Rights Reserved.
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